![]() Smith states that the treatment was highly effective (2018, p. The treatment proved highly effective (Smith, 2018, p. Examples of different types of in-text citation In a narrative citation, the author’s name appears as part of your sentence, not in parentheses. In a parenthetical citation, the author’s name appears in parentheses along with the rest of the information. Author-page citations (used in MLA) are the same except that the year is not included.īoth types are divided into parenthetical and narrative citations. They always direct the reader to a reference list giving more complete information on each source.Īuthor-date citations (used in APA, Harvard, and Chicago author-date) include the author’s last name, the year of publication, and a page number when available. For example, you don’t need a citation to prove that Paris is the capital city of France, and including one would be distracting.ĭifferent types of in-text citation are used in different citation styles. However, to avoid over-citation, bear in mind that some information is considered common knowledge and doesn’t need to be cited. Example: Paraphrase with APA Style in-text citationThe evolutionary process consists of a series of incremental changes over a long period of time (Darwin, 1859, p. Include page numbers where possible, to show where the information can be found. In-text citations are just as important here as with quotes, to avoid the impression you’re taking credit for someone else’s ideas. Paraphrasing means putting information from a source into your own words. Example: Quote with APA Style in-text citation Evolution is a gradual process that “can act only by very short and slow steps” (Darwin, 1859, p. Quotes should always be cited (and indicated with quotation marks), and you should include a page number indicating where in the source the quote can be found. Quoting means including the original author’s words directly in your text, usually introduced by a signal phrase. ![]() When do you need an in-text citation?Īn in-text citation should be included whenever you quote or paraphrase a source in your text. Showing exactly how your own research draws on and interacts with existing sources is essential to keeping this conversation going. Shows you are engaging with the literature of your fieldĪcademic writing is seen as an ongoing conversation among scholars, both within and between fields of study.Allows readers to verify your claims and do follow-up research.Avoids plagiarism by acknowledging the original author’s contribution.The point of an in-text citation is to show your reader where your information comes from. Frequently asked questions about in-text citations.
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![]() There are some other useful options like the new entry defaults, that can also be useful for adding new entries. This can be handy if you are creating new accounts, or replacing old passwords. There is a gear icon in the top right corner of the Strongbox UI, which you can use to generate secure passwords. Password Generation, Auto clear clipboard and Advanced Options It will have the word Strongbox above it, and you're good to go. To use the feature, open any website where you have an account, hit the sign in option, and the keyboard should pop-up when you tap the login field. This allows you to use the app's autofill feature in Safari and other apps. Tip: Navigate to the iOS Settings > Passwords & Accounts > AutoFill Passwords and select Strongbox. It also displays some interesting options such as the total number of usernames, how many of those are unique, including the number of unique passwords, most used username, the database format, etc. This is where you can also manage the program's settings, which includes options to change your master password, export the database, etc. You can sort the list from the toolbar on the bottom. You can edit any of the fields or add a custom field using the "Edit" option. This includes the FavIcon of the website, the title of the login, your username and password (hidden by default, can tap to view), the URL for logging in to the account, and any metadata if available. The details of the selected account will be displayed on the right pane. The left pane has all your folders, and accounts which aren't stored in any folder. The app displays the information using a two-pane view. Once your database has been added to the app, tap on it to open the database. I wouldn't really advise using the "Allow empty password" option. You can optionally set the database to be accessed in read-only mode if you wish. For added security, always enable 2FA (Two-factor authentication) for your Dropbox/Google Drive/One Drive accounts. Just make sure you use a strong password. It is perfectly safe to store your KeePass database on the cloud, since it will be encrypted and requires the master password that you set, to decrypt it but that is not a requirement. Once you have done that, you will need to select the database that you wish to use. Selecting a cloud service will require you to authenticate the Strongbox app to access your account. For example, I use the Dropbox app on my computer, Android phone and iPad to sync my KeePass database (.KDBX) across all 3 devices. Note: If you choose a cloud-storage service, it is advisable to use the corresponding service's app on all your devices to keep them up to date. Strongbox Password Safe supports KeePass 1 (KDB 1) and KeePass 2 (KDBX 3.1/KDBX 4.0) and Password Safe 3 (PSAFE3) database formats. The latter has the following options to choose from. You can create a new database using Strongbox or import an existing database. You decide where the database is stored and accessed from. For one, it doesn't store your database on its servers. Strongbox provides the same functionality, and offers a lot more privacy. The auto-fill feature is especially useful on a smartphone. They are free to use on all platforms, and hence people often opt for convenience when it comes to mobile devices. But, let's focus on why Strongbox is a good choice.Ĭloud-based services like LastPass, and the open-source Bitwarden, may provide a lot of options when it comes to Password Managers on iOS (and other platforms). Also free, and open-source, with a better looking UI, it does seem promising. A new app called KeePassium is currently in open beta. IOS used to have a ton of great KeePass clients, but a lot of them have been abandoned for over 2 years. Strongbox Password Safe is a free, open-source KeePass client for iOS which I personally prefer to use. ![]() The company aimed to resolve the issue by resetting passwords on breached accounts and advising customers to start using two-factor authentication. This was clearly a success, as Norton warned that the malicious actors may have gained access to logins stored in the password manager. In other words, the attackers performed credential stuffing, meaning they were trying to enter accounts with usernames and passwords they had acquired elsewhere (likely the dark web). The incident dates back to December 2022, when the company started noticing a series of failed login attempts. According to Norton, the attacks didn’t breach its systems, meaning that the hackers were targeting individual accounts. Norton LifeLock: In the middle of January, the company sent data breach warnings to more than 6,000 of its customers, telling them that their accounts had been compromised.The aim isn’t a complete list, as you'll see, but we have instead explored the most important hacks and the security vulnerabilities over years. To help make that decision a little easier, let's take a look at the hacking history of some password managers. If the password management service has patched any vulnerabilities, then it could be a good choice. One of the key pieces of advice that security experts (ourselves included) give is to take a look at whether the password management service has been hacked before or not, as well as whether it ‘features’ any security vulnerabilities that white-hat hackers have shared with the service providers. But how do you pick the best password management service? This is what security experts have been advocating for years because these tools create a safe environment in which users can store all of their credentials and financial data without the hassle of remembering each and every username and password. What this means is that passwords are here to stay, at least for the time being, and your best shot at both generating unique and cryptographically secure passwords and retrieving them whenever they’re needed is with a password manager. Of the many ‘silver bullets’ out there looking to finally slay the password, none have been able to succeed. ![]() Most offer free tiers, but the features are limited and geared more towards personal and starter users, including some sole traders and freelancers, but you’ll also find most paid plans have free trials and customer support to help you make the right decision. Use Trello to track, manage, complete, and bring tasks together like the pieces of a puzzle, and make your team’s projects a cohesive success every time. Chances are you’re considering Asana and its alternatives because you’re a company looking to get the most out of your business and you value organization, in which case you’ll likely find yourself paying a monthly fee for each member that uses your chosen platform. Should I pay for project management software like Asana? See how we test, rate, and review products on TechRadar (opens in new tab). Brainstorming Unleash your team’s creativity and keep ideas visible, collaborative, and actionable. Web Mobil Desktop Trello wird von diesen modernen Browsern unterstützt. Also forming part of the testing was detailed comparison between what each service offers in its broaden ecosystem, and its value for money. Use Trello to track, manage, complete, and bring tasks together like the pieces of a puzzle, and make your team’s projects a cohesive success every time. Trello funktioniert problemlos, wo auch immer du dich befindest. We then tested the service to see how the software could be used for different purposes and in different situations, with varying requirements as per different businesses’ needs, while comparing the software to other, similar tools beyond Asana itself. In order to assess the software, we first set up an account with the relevant software platform, whether as a download or as an online service. ![]() To test for the alternatives to Asana we considered the key areas around project management that the software covers, as well as some wider categories. How we tested the best Asana alternatives Read our full Zoho Projects review (opens in new tab). It’s not the last word in project management, but it’s a very strong contender and has so much more to offer besides it. New users will value the easy-to-use task management, time-tracking, file sharing platform that is Zoho Projects, which promises on-the-go capability through a mobile app. Not very many companies manage to offer such a comprehensive business suite as Zoho - a company you may already be familiar with for its endless catalog that includes CRM software, accounting software (opens in new tab), email hosting (opens in new tab), a webinar platform, HR apps (opens in new tab), and so much more.Įxisting customers may value being able to keep everything under one roof, and use a company they already know and trust. We created a product - a desktop app for Trello - sold it to 10000+ customers, won awards and sold the business to Atlassian, making it the official Trello. Jack Wallen not only explains why you should use the Trello desktop app but also how to install it on your operating system of choice. ![]() I have the the 4th Gen Apple TV and I’ve deleted and reinstalled the app as well as restarting my Apple TV to no avail. I then have to manually mark it as watched to remove it.Īlso, the problem is not my device or internet speed because the iPhone app streams live video without any of these problems. ![]() The only other bug is that when I watch On Demand content, the episode I watched will appear in the TV app even though I’ve already seen it. This does not happen when watching On Demand content. Occasionally, it tunes into a black screen with audio. ![]() They play fine for a few minutes and either the image gets pixelated, freezes with audio or it jumps back to where you started watching. The worst offenders are the movie channels like HBO and Showtime. Unfortunately, it seems that live streaming has since gone downhill. Minor bugs have been quashed and the UI has been refined for the better. The app worked quite well when it was released at the beginning of the year. ![]() More Matches Get Pricing Info for Charter Communications Contact Charter Communications! Or Contact Support Need help using Charter Communications? Try their Help Center now! Charter Communications in the News! Social Support and Contacts Charter Communications on Facebook! NOTE: If the links below doesn't work for you, Please go directly to the Homepage of Charter Communications The following contact options are available: Pricing Information, Support, General Help, and Press Information/New Coverage (to guage reputation). Discover which options are the fastest to get your customer service issues resolved. You can try any of the methods below to contact Spectrum TV. We make eduacted guesses on the direct pages on their website to visit to get help with issues/problems like using their site/app, billings, pricing, usage, integrations and other issues. Listed below are our top recommendations on how to get in contact with Spectrum TV. ![]() Further, it serves the purpose of devising improvement methods and planning the executable actions and environment to incorporate improvement methods in the scrum team. The sprint retrospective meeting aims to inspect the overall quality of the Sprint, including correct proceedings to repeat them and to understand the faults, their root cause, and the accountable people. What Is the Purpose of a Sprint Retrospective? The insights can be inspected and reflected through various tools, followed by agreement on a common optimization idea. The sole aim is to increase the success rate of the next Sprint, which requires sprint data with proper preparation. It ensures the participation and actions of each member and leader involving the scrum master, product owner, and sometimes stakeholders. Also, it focuses on possible improvement options for the next Sprint. The meeting highlights the successes and failures in the previous Sprint. It gathers the scrum team for approximately three-hour meetings for a month-long sprint. What Is a Sprint Retrospective Meeting?īased on the scrum framework, sprint retrospective lies between sprint planning and sprint review. The mentioned actions are achieved by bringing together the scrum team to reflect on their actions. It does not focus on only one aspect but on overall functionality, the scope of improvement, and other related factors such as tools, interactions, and processes. The work completed in dedicated time is a sprint, and the inspection of its quality is sprint retrospective. It is part of the scrum process that involves daily scrum, sprint review and retrospective, and sprint planning involving product and sprint backlog. Sprint is a timeline set to deliver small projects by the scrum team. The year as a whole is taken into consideration and divided up into phases. Periodization: a process of varying the training stimulus to promote long term fitness gains and avoid overtraining.Reducing the chance of burnout can start with these strategies: How do I avoid overtraining/burnout in my young athlete? Burnout is avoidable and treatable. Parental or coaching pressure to train and compete at a higher level.Low self-esteem and high anxiety levels.“Type A” personality including ambitious, determined, driven, intense.Year-round participation without an “off season”.Overlapping seasons without intervals of rest.Playing one sport, but competing on multiple teams during a season.Early sports specialization – focusing on one sport from a young age.Is my child at risk of overtraining/burnout? Young athletes who develop burnout typically share specific characteristics or experiences. Increased injuries, illness, or infections.Sleep changes (more or less sleep than usual).Decreased sports and/or school performance.Athletes who experience burnout may go through a variety of psychological, physiological or hormonal changes including: It is believed to result from a multitude of factors, such as constant high levels of physiologic or emotional stress, fatigue, immune system failure, or insufficient recovery time. What is burnout or overtraining syndrome?īurnout or overtraining syndrome occurs when an athlete has worsening performance despite intense training. Many young athletes will take training and competing too far. ![]() While this is a worthwhile and lofty positive goal, there can occasionally be a downside. Children are often surrounded by the hype of sports and it is easy to see how a young athlete could push overtraining burnout young athletes themselves too far in their quest to be a great athlete.Īs one would expect, when I playfully ask my young patients what they aspire to be when they grow up, a large number respond that they dream of being an Olympic or professional athlete. In today’s society, highly-driven young athletes often struggle with overtraining syndrome.
This chapter starts out with an overview of OmniGraffle’s Resource Browser, which is how you access other projects and templates quickly, before moving on to highlight all of the canvas’s features. You start out with a blank canvas-a Template-upon which you draw, add text and images, fill shapes with color, and even create actions between objects on different canvases and layers. Chapter 2, Defining and Using the Canvas The Canvas is where most of the work in OmniGraffle takes place. Nothing too deep just the basics to get you rolling. You’ll learn about the Resource Browser, Toolbar, Sidebar, the Inspectors and, of course, the Canvas. To help guide you through the documentation and better learn all the things you need to know about OmniGraffle, here’s a list of all of the chapters in this book: Chapter 1, Getting to Know OmniGraffle The first chapter dives right in and gives you a top-down overview of OmniGraffle’s user interface. And, if you do decide to skip this chapter and later find yourself wondering, “Hey, what’s that doohickey do?”, you can always come back here to discover what it’s all about. Don’t skip over this chapter, as you’ll find many nuggets of information and fine details about OmniGraffle that you might otherwise miss. You’ll start out with an overview of OmniGraffle’s interface. This wonderful manual that you have before you (either in OmniGraffle itself, online, or in iBooks on your Mac or iOS device-or both) has been assembled in such a way that you’re provided with a complete tour of OmniGraffle. Stencils, for Mac and iOS versions of OmniGraffle. Stenciltown is where you can safely find and download new stencils for OmniGraffle. Layer blending gives you the flexibility to apply filters to a layer and then blend colors with other layers in the stack.Īnd finally, there’s a new place in Omni’s family: Stenciltown. If you have OmniGraffle Pro, you’ll find that we’ve added Layer blending modes to the Fill Inspector. For designers used to running on multiple displays, this is a huge boon as you’ll be able to keep the Inspectors on one screen while going into Full Screen mode on your big spiffy external display. More importantly, you can now detach the Inspectors from the main app window (yes, we’ve listened!). Each Inspector palette has been painstakingly redesigned to optimize space and function. The biggest improvement, however, can be found in the Inspectors. Gone are the old style buttons and controls these have all been refreshed to give OmniGraffle a nice, clean appearance. This new iteration of OmniGraffle has been optimized for OS X Yosemite, and the user interface has-once again-gone through a massive transformation. ![]() If you put OmniGraffle 6.0.x next to OmniGraffle 6.1, you’ll be amazed at just how different the two apps are. OmniGraffle 6.1 is packed with a ton of new goodies, including a straight up redesign for OS X Yosemite (v10.10). Thanks for taking the next big leap in advancement on your path to being an awesome designer. ![]() ![]() Shipwreck survivor Andrew Braddock (a solid and engaging performance by Michael York) washes ashore on a remote island run by determined, obsessive, and remorseless scientist Dr. Moreau's ultimate fate is truly nightmarish, even for a cruel being like him. The costumes and make-up effects aren't particularly menacing (the guinea pigs actually look like ancestors of the Ewoks) but the last half hour is exhilaratingly violent and Dr. The tropical island setting is magnificent and the production definitely benefices from sublime camera-work and enchanting music. Braddock disapproves of his work and when he also shows a romantic interest in Moreau's gorgeous wife Maria, he becomes next in line for a whole new different and risky type of experiment. The wild animals he attempts to turn into people are subjected to human laws and whoever breaks the rules will be punished harshly. Convinced that the basic DNA of whatever living species can be altered into any other species of preference, Moreau's island runs full of guinea pigs. Moreau lives isolated because his genetic research and experiments aren't exactly easy to justify. Burt Lancaster this time depicts, impressively I may add, the titular "mad" scientist, Nigel Davenport stars as his unaware accomplice Montgomery and the intruding castaway Adrew Braddock is no less than Michael York a personal favorite of mine. The 70's way of film-making (gritty special effects, cheap atmosphere of sleaze, violence ) fits the story very well because it basically is a very grotesque, far-fetched and strangely unsettling political allegory. This 70's version is the most obscure of the bunch, but it certainly should appeal to horror fanatics as well as to admirers of Wells' writings. Wells' famous tale, including a very old one starring Charles Laughton & Bela Lugosi, and the much more known and hyped 90's version starring Marlon Brando. Kenton with Charles Laughton, Kathleen Burke, Bela Lugosi and Richard Arlen and remade in 1996, retelling by John Frankenheimer with Marlon Brando -who hams it up a bit-, David Twellis ,Ron Perlman, Fauriza Balk, William Hootkins and Temuera Morrison Wells' known novel are the following : The classic of 1933 titled ¨The island of lost souls¨ by Erle C. The movie will appeal to Burt Lancaster devotees who will want to check out his excessive performance. Acceptable and passable fantasy-terror fare although better viewed in big screen. Moreau¨, ¨Escape from Planet of Apes¨, and ¨The final of countdown¨. Taylor was an expert filmmaker on adventures genre as ¨Adventures of Tom Sawyer¨, Terror as ¨Damien : Omen 2¨ and science fiction as ¨Island of Dr. ![]() Don met his wife Hazel Court when he directed her in a 1958 episode of "Alfred Hitchcock presents" (1955). In later years Taylor became a film and TV director, being nominated for an Emmy for his direction of an episode of "Night Gallery" (1969). Returning to civilian life, Taylor resumed his work in pictures with a top role in the trend-setting crime drama ¨The naked city (1948)¨ and played successful films as ¨Destination Gobi, Battleground and Stalag 17¨. ![]() He was an actor and director as TV as cinema, he played one of the leads in the Army-Air Force production of Hart's play, "Winged Victory¨. The motion picture is well directed by Don Taylor. Colorful cinematography by the classic cameraman Gerry Fisher and thrilling musical score by Laurence Rosenthal. Watchable by excellent makeup by the late John Chambers. Lancaster's sturdy acting and good secondary casting as Richard Bashehart displaying a magnificent portrayal of one of the beasts ,the law-sayer, Nigel Davenport and a gorgeous Barbara Carrera. Wells' novel about an isolated scientific who has spent several years creating half-animals turning beasts into half-human. It results to be a strong rendition of H.G. Passable horror-fantasy chiller that is developed up and down with some grotesque moments and in other side contains eerie and thrilling scenes. It starts when Michael York is shipwrecked at sea and arrives in a strange island where he's terrified to discover the terrible genetic experiments realized by Dr. Through experimentation Moreau-Burt has upset the balance of nature. It's an excitingly produced remake of 1933's ¨Island of the lost souls¨ with Lancaster heading a solid casting as a nutty doctor who develops a process of transforming animals into half-humans at an desolated tropical island. Wells' novel realized by and with remarkable makeup by John Chambers. The mad doctor isolated on the remote island has spent years creating half-men, half-animals, some real abominations. On a desolate island a man (Michael York) discovers that its inhabitants are experimental animals being turned into strange looking humans, all of it the work of a visionary doctor (Burt Lancaster), as he's horrified to uncover experiment transforming beasts into humans, Humanimals. |